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Rianne Daly, MSW, RSW

Hi, I am Rianne!

Those who come to me for counselling can expect a warm, welcoming, and safe environment. My clinical style is strengths-based, inquisitive, practical and reflective, and is informed by modalities such as: CBT, ACT, mindfulness, polyvagal theory, and narrative therapy. I am fascinated by the impact of stress and trauma on the human brain and body, and I enjoy sharing this knowledge with clients where applicable. People in my life have described me as “disarming” as I have a knack for seeing the best in people, and it is my hope and mission to create a space where clients feel comfortable opening up so we can take an honest look at where they are at, where they would like to be, and take some steps together toward their wellness goals and best self.

Offering support in the following areas:

  • Anxiety
  • Communication / conflict-resolution
  • Depression
  • Grief
  • Life stages and changes
  • Relationship issues
  • Self-esteem
  • Stress management

My fee for a 50-minute session is $130*. As a registered social worker, you can likely apply your benefits plan to our sessions if your plan provides coverage for psychological care. Check your benefits plan for more details.

*If finances are a barrier, please let me know and we can discuss my sliding-scale rates.

I am available for in-person sessions on Tuesday mornings, and virtual sessions on Tuesday afternoons and evenings, as well as some weekday evenings. Please reach out to to discuss availability.

Free telephone consultation
It is important to me that each client works with a counsellor with whom they feel comfortable and supported in their wellness goals.

To ensure that we are a good fit for each other, I offer a free 20-minute telephone consultation where you can share your goals and the type of support you’re hoping to receive from your counsellor.

To schedule your free 20-minute telephone consultation, email me at with your request and we will work together to find a time that suits. You can also submit a request in the contact form below:

Rianne Daly
2211 Riverside Drive, Unit 402
Ottawa, ON, K1H 7X5