Shauna Daly, R.P.,M.A.
Registered Psychotherapist
Yoga Teacher & Reiki Mastery Level Practitioner

Hi, I am Shauna (she/her)!
​I am a multifaceted wellness practitioner, honoured to support you on your life journey. 

Through a holistic approach to psychotherapy and counselling, I offer a collaborative space, working with you to develop further insights into your lived experiences and ​integrate practices that bolster your daily wellness.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and have a Master’s Degree in Counselling Psychology. 
I am also a trained Yoga Teacher and Mastery Level Reiki Practitioner. I incorporate trauma informed mind-body-energy practices into all of my offerings.

Within my therapy practice I often incorporate approaches such as mindfulness, somatic experiencing, dialectical behaviour therapy tools and ego-state (i.e. inner child & critic) to support you in tuning in to your inner experiences and creating adjustments in your learned patterns that you feel are no longer serving you in your present life.
​
I offer an in-person yin yoga class Monday evenings at 8pm via
The Rideau Sports Centre Yoga Studio.

Future plans are to grow virtual and in-person group offerings for individuals looking to learn and grow in community.

If you are interested in working with me, please reach out shaunadaly@dalywellness.ca to schedule a free 15 minute phone consultation to help ensure we may be a good fit!

General practice details:

 I work with adult individuals.

Fees are $185 per 50 minute session.
Psychotherapy is not covered by OHIP but is covered by many insurance providers.
*Confirm your specific coverage with your insurance provider*

If finances are a barrier to accessing support, please contact me regarding sliding scale options.

Shauna Daly
shaunadaly@dalywellness.ca
613-612-9692
29 Bayswater Avenue,
Ottawa, ON, K1Y 2E5