Shauna Daly, M.A.,R.P.
Yoga Teacher & Reiki Mastery Level Practitioner

Hi, I am Shauna!
​I am a multifaceted wellness practitioner, honoured to support you on your life journey. 

Through a holistic approach to psychotherapy and counselling, I offer a collaborative space, working with you to develop further insights into your lived experiences and ​integrate practices that bolster your daily wellness.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and have a Master’s Degree in Counselling Psychology. 
I am also a trained Yoga Teacher and Mastery Level Reiki Practitioner. I incorporate trauma informed mind-body-energy practices into all of my offerings.

Within my therapy practice I often incorporate approaches such as mindfulness, somatic experiencing, dialectical behaviour therapy and ego-state (i.e. inner child & critic) to support you in tuning in to your inner experiences and creating adjustments in your learned patterns that you feel are no longer serving you in your present life.
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I offer an in-person yin yoga class Monday evenings at 8pm via
The Rideau Sports Centre Yoga Studio.

Future plans are to grow virtual and in-person group offerings for individuals looking learn and grow in community. You can sign up for my email list via the contact form if you may be interested in these future offerings.

If you are interested in working with me, please reach out shaunadaly@dalywellness.ca to schedule a free 15 minute phone consultation to help ensure we may be a good fit!

General practice details:

 I work with adult individuals.

Fees are $185 per 50 minute session.
Psychotherapy is not covered by OHIP but is covered by many insurance providers.
*Confirm your specific coverage with your insurance provider*

If finances are a barrier to accessing support, please contact me regarding sliding scale options.

Shauna Daly
shaunadaly@dalywellness.ca
613-612-9692
29 Bayswater Avenue,
Ottawa, ON, K1Y 2E5