Mind – Body – Soul
Embody your whole self
Are you looking to feel more grounded, present, and supported in your life?
My mission is to offer you holistic spaces to honour your experiences and learn ways to deeply care for yourself fully; mind, body, and soul.
Psychotherapy
Work with me, Shauna Daly (she/her),
Registered Psychotherapist,
1-on-1 to support your journey in further understanding how your lived experiences inform your life and how to compassionately and effectively care for your whole self.
Coming Home
Mind, Body, Soul App.
Access free teachings and guided practices from your phone in order to support you in connecting deeply with your mind, body, and soul.
Group Events
“We’re all just walking each other home.”
-Ram Dass
Conscious Daily Living
Small daily choices can become conscious moments of care when we prioritize healthy options for our being and the planet.
Check out these earth conscious, small Canadian brands if you are looking to create meaningful shifts in your daily life!
I would like to take this space to acknowledge that the lands I live and work on are situated on the traditional, unceded, unsurrendered territory of the Anishinaabe Algonquin people. As a trauma-informed psychotherapist engaging in my own processing of historical and ongoing colonization throughout the world, I recognize the significantly harmful impacts it has for those who have and are experiencing it directly, future generations, the collective, and the earth.
I hold limitless gratitude for the courage, sacrifices, and resilience of the Indigenous peoples of Turtle Island and around the world who have survived and continue to choose bravery and compassion by sharing healing wisdom that guides us back to our innate wholeness in connection with all. It is with honour and respect that I share any teachings I have received to continue to support the collective efforts of healing into our fullness.
May this land acknowledgement be an invitation for all to choose intentional reflection, compassionately curious learning, and purposeful action in personal and communal life to continue to break down systems of oppression and separation, and invite in healing connection.
Information available on this website or any associated platforms such as social media or Apps. are not and do not substitute psychotherapy services. Any contact made via social media or App. platforms does not constitute a therapeutic relationship of any kind. It is inadvisable for current or past clients to comment or message via social media for confidentiality purpose. Please send any requests for service directly to the individual provider.