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Mind – Body – Soul

Embody your whole self

Are you looking to feel more grounded, present, and supported in your life, in smooth and rough moments?

Our mission is to offer you holistic spaces to honour your experiences and learn ways to deeply care for yourself fully, in mind, body, and soul.

Psychotherapy

Work 1-on-1 with Shauna Daly, M.A., R.P., to support your journey in further understanding how your lived experiences inform your life and how to effectively care for your whole self.

App. *Coming soon*

Access free teachings and guided practices to support you in connecting deeply with your mind, body, and soul.
Email shaunadaly@dalywellness.ca to join the Newsletter to receive updates on the App. release and any other upcoming initiatives!

Daily Living Favorites

Small daily choices can become conscious moments of care when we prioritize healthy options for our beings and planet.
Check out some of my favorite brands to create meaningful shifts and score some discounts too!

Information available on this website or any associated platforms such as social media or Apps. are not and do not substitute psychotherapy services. Any contact made via social media or App. platforms does not constitute a therapeutic  relationship of any kind. It is inadvisable for current or past clients to comments or send messages via social media for confidentiality purpose. Please send any requests for service directly to the individual provider. ​